Cognitive Behavioral Treatment of Insomnia - A Session by Session Guide

di Perlis - Jungquist - Smith - Posner • 2005 • dettagli prodotto

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DESCRIZIONE

Sleep disorders and insomnia have staggering societal and personal costs, with lack of sleep accounting for up to 50% of industrial and traffic accidents every year. This book guides the clinician in how to best establish a sleep clinic to study and solve sleep disturbances of his or her patients. Residents in the rapidly growing number of sleep medicine programs will want to keep this practical, hands-on manual at their sides as they learn the tools of the trade. Table of contents Introduction.- The Definition of Insomnia.- The Conceptual Framework for CBT-I.- Components of Therapy.- CBT-I Session by Session.- CBT-I Example Dialogues for Patient Questions and Challenges.- A Case Example.- Appendices.- Glossary.- Reference