Enhancing Cognitive Fitness in Adults - A Guide to the Use and Development of Community - Based Programs

DESCRIZIONE

Enhancing Cognitive Fitness in Adults takes a wellness-support rather than a disease-based approach to its subject, presenting a wide range of promising interventions among the diversity that is currently being offered, from intergenerational volunteer programs, writing workshops, and multimedia strategies to meditation,biofeedback, nutrition, and exercise. Introductory chapters discuss the findings driving the cognitive-wellness movement, and the possible roles such programs may have in preserving critical brain resources, increasing cognitive flexibility, and avoiding devastating brain decline for improved quality of life in older adults. Areas of coverage inc

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ISBN: 9781441906359

Titolo: Enhancing Cognitive Fitness in Adults - A Guide to the Use and Development of Community - Based Programs

Autori: Hartman Stein - LaRue

Editore: Springer Verlag

Volume: Unico

Edizione: 2011

Lingua: Inglese

Pagine: 184

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